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7 exercises to get you moving at work

How’s the new year health-kick going? “I’ll eat healthily and scrap the sugary snacks, I’ll cut out carbs, I’ll join the gym and I won’t drink in the week” Sound familiar? It can be hard to make these changes, let alone make time for the gym! So here are some exercises that you can do at your desk / in and around the office to he…

Should employers be more aware of dress code discrimination in the workplace?

‘Wear more make-up’, ‘Put heels on’ and ‘Straighten your curly hair’, are just some of the discriminatory comments flying about in the media recently; all true comments made by employers to their employees in the workplace. MPs feel that laws must be tougher over dress code discrimination and two Commons committees have called for…

Apprentice Blog 1 - The Difference between Sixth Form & an Apprenticeship

Before beginning my apprenticeship, I attended Sixth Form where I was enrolled for 12 months. During my time at Sixth Form I studied Law, Business and ICT. At the start of Sixth Form I was highly motivated to attend all of my courses and do my best every day; however Sixth Form started to become much like secondary school all ove…